Rose Aghdami, Director of MindExpert Ltd., is BBC Radio Oxford's Resident Psychologist and appears regularly on the Afternoon Show.

Christopher Gunning, the acclaimed film and television composer, has written the stunning music especially for our Instant Relaxation audio CD. He's well known for the Poirot theme music and wrote the score for the recently released film 'La Vie en Rose'.

Combine a fantastic and unusual holiday with a new therapeutic approach to making positive changes in your life. Come and experience the magic of Chiang Mai in Northern Thailand. Work with your personal skilled and experienced practitioner on our Life Change Programme, which will enable you to make and maintain important changes in your life. This year the plans you make on holiday will not disappear. Choose the life you want and make it happen!