About us

MindExpert provides proven solutions for day to day problems such as anxiety, low mood, stress and emotional eating. We offer easy to learn, effective skills based on psychological expertise and our products are developed by a professional, accredited and experienced psychologist.

MindExpert products are based on Cognitive Behavioural Therapy (CBT). CBT is the psychological approach of choice in the NHS and is recommended by the National Institute for Health and Clinical Excellence.

MindExpert is led by Rose Aghdami and Jan Wansell. Rose Aghdami is a Chartered Psychologist and Associate Fellow of The British Psychological Society. She is highly experienced and has worked for many years in Europe, as well as in the NHS and in private practice. She is a frequent contributor to the media, commenting on psychology and speaking regularly on BBC radio.

I’m really keen to make useful psychology available to everyone. After all, we all have some emotional problems to deal with – it’s just part of being human! The good news is that there are lots of skills and techniques that get results – they help to ease problems like tension, stress, panic attacks, low mood, and emotional eating. I’ve developed ways to help you learn these skills through MindExpert, so that you can use them whenever you need them. In other words, you can be your own mind expert. Discover how psychology can make a good life a great life!

Rose Aghdami